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Hearts of Palm Rangoon

April 7, 2025Faraway Courtney

Prep time: 20 minutes

Cook time: 5 minutes

Serves: 20

Vegan rangoon, where have you been the last five years of my life?! When I went vegan almost five years ago, I didn’t make many “rules” with myself. I gave myself a lot of grace because I wanted to be successful doing something that meant a lot to me. One rule that I did make? That I would not give up my favorite dishes simply because they had meat. I would treat it as a quest, to create all of my favorite meals… vegan.

I am a big believer that you have to start living your dream life… before you have your dream life. Things don’t just simply fall into your lap. You aren’t going to wake up one day and magically have “it all.” Small acts really do start to shape you life, if you let them. So maybe it won’t happen overnight like the movies make you believe, rather a slow burn and consistent effort is the thing that leads you to magic. I don’t know if that makes sense, I just worked a 13 hour shift in the ER and I’m writing about vegan rangoons- tis life.

What is Hearts of Palm?

Hearts of Palm is typical purchased in can resting in brine. It is a vegetable harvested from the inner core of a juvenile palm tree. They are soft, slightly sweet, and do a great job of taking on the flavors of their seasoning. You can enjoy them raw or cooked. Hearts of palm are also great for you- rich in amino acids and a great source of protein. They are low in fats, sugars, and overall calories. A great addition to any seafood inspired dish as they take on that light quality and texture of seafood.

Get more of my hearts of palm dishes on the links below.

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  • Prep time: 20 minutes
  • Cook time: 5 minutes
  • Total time: 25 minutes
  • Serves: 20

A spin on a classic crab rangoon, made vegan using hearts of palm. Cripsy, bite-sized wontons are stuffed with shredded hearts of palm, vegan cream cheese, garlic, worchestershire, soy sauce, and fresh chives. Fried until golden.

Ingredients

Hearts of Palm Rangoon

  • 8 ounces hearts of palm, draining and shredded
  • 8 ounces vegan cream cheese
  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon worchestershire sauce, no anchovies
  • 1/2 teaspoon garlic powder
  • black pepper, to taste
  • salt, to taste
  • 2 tablespoon chives, chopped
  • 18-24 wonton wrappers
  • oil, for frying (I use canola in my deep fryer)

Method

Hearts of Palm Rangoon

  • 1)

    Mix the smashed hearts of palm, cream cheese, Worcestershire sauce, soy sauce, garlic powder, salt, pepper, and chives in a bowl until smooth.

  • 2)

    Add 1-2 teaspoons of filling to the center of each wonton wrapper. Wet the edges, fold corners to the middle, and press to seal.

  • 3)

    Heat oil to 350°F. Fry the rangoons in batches until golden and crisp, about 2–3 minutes per side.

    Top: Chopped chives

    Serve: Sweet and sour dipping sauce.

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