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Vegan Russian Stroganoff

September 12, 2021Faraway Courtney

Prep time: 5 minutes

Cook time: 25 minutes

Serves: 2

Eastern Europe is one of my favorite nooks of the world. Growing up I was always requesting this dish over and over again, but of course now I have completely veganized it! This meal takes all of 25 minutes and I swear if you close your eyes, you are going to be transported cute cafe on the Baltic Sea.

History of Stroganoff

Would you believe that the famous Russian dish is actually French fusion? In the 1800s, the Russian aristocrat Count Pavel Alexandrovich Stroganov brought a French chef back to Russia. He then created this now famous dish specifically because of his employers terrible teeth. His teeth were so god awful teeth that they sought a tender beef dish that was easy for him to chew. Stroganoff flooded through Russia rather quickly and eventually the world.

French Twist

There’s a gazillion ways to be creative with this popular European dish. If you are feeling more of a French influence for dinner tonight, maybe consider a few extra ingredients to add in this stroganoff. The original beef stroganoff dish contains dijon- a popular French ingredient.

  • White Wine
  • Thyme
  • Dijon

Creating a Roux

A roux is a mixture of fat and flour used to thicken recipes like soup, gravy, and sauces. It’s used in so many of your favorite dishes- from grandmas onion gravy to a New Orleans gumbo. I find it hard to believe that you could get along in life without mastering a quick roux.

  • Use equal parts fat and flour. For example, in this recipe we will use 2 tablespoons melted butter and 2 tablespoons flour.
  • Stir vigorously. The world thing you could do is burn the roux. Stirring vigorously eliminates all the flour clumps and keeps it from getting burnt. Once there are no more clumps, you can start to add in your liquid to thin it out.
  • Don’t add more flour. Once you have already started adding your liquid, I wouldn’t recommend adding more flour. Have I done it? Yes, but the likelihood that you invite little flour clumps into your gravy party is high. If your gravy is too thin, simply heat up some butter in the microwave then whisky in flour creating additional roux. Once additional fat/flour is mixed, add to your gravy. It will quickly thicken up.



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  • Prep time: 5 minutes
  • Cook time: 25 minutes
  • Total time: 30 minutes
  • Serves: 2

This classic eastern European comfort dish is as Russian as it gets. Tender onions and mushrooms are simmered in thick gravy and poured over your choice of mashed potatoes or noodles. Top this meal with a handful of fresh parsley to bring it all together for that classic presentation.

Ingredients

Stroganoff

  • 1-2 Tablespoons Olive Oil
  • 1 Cup Onion, thinly sliced
  • 1 Cup Bella Mushroom, sliced
  • 1-2 Cup Vegetable Broth
  • 1/4 Cup Coconut Cream
  • 1 Tablespoon Vegan Worcestershire Sauce
  • 1 Teaspoon Steak Seasoning
  • 1 Teaspoon Vegetable Bouillon
  • 1 Tablespoon Parsley, chopped
  • 1-2 Tablespoon Flour

Method

Stroganoff

  • 1)

    Heat 1-2 tablespoons of oil olive or butter on medium-low and sauté onions and mushrooms for 10 minutes. Set aside when cooked.

  • 2)

    Prepare your roux by heating 2 tablespoons of plant butter in pan until melted over med-low heat.  Once melted add in equal parts (2 tablespoons) flour and rigorously mix with wooden spoon until no there are no clumps and a roux is formed.

  • 3)

    Add 1 cup of vegetable broth to pan, reserve the rest for later if needed.  Add coconut cream, steak seasoning, vegetable bouillon, and Worcestershire sauce.  Bring to a simmer and adjust until desired thickness.

    Tip: Substitute coconut cream for plant sour cream for a more neutral flavor.

  • 4)

    Add in cooked mushrooms and onions.

    Serve: Over a bed of noodles or mashed potatoes

    Top: Chopped parsley

     

     

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