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Vegan Hawaiian Poke Bowl

March 28, 2021Faraway Courtney

Prep time: 20 minutes

Cook time: 25 minutes

Serves: 2 bowls

Created: March 28, 2021. Revised: February 28, 2025

There’s an energy about Hawaii that feels full circle- rooted in love and respect for the land. I imagine giving it all away to build a little hut just steps from the ocean. I’d spend my days sailing around the island (this is my daydream- don’t ask me how a vet nurse can afford a sailboat!), making friends with the local sea creatures, and feasting on fresh ingredients straight from an acacia bowl.

Where Does Poke Originate?

Poke is an Asian-American fusion dish at heart. Think of it as a sushi bowl, with raw fish as the star ingredient. It’s a native Hawaiian dish, often topped with a variety of Asian-inspired flavors. Hawaiians take great pride in poke, a reflection of the island’s melting pot of cultures and history.

How to Create Poke Without Raw Fish?

I am certifiably obsessed with sushi. Honestly, I’ve considered seeking professional help for it. And just because I no longer eat animals doesn’t mean I’ve stopped craving the taste. My mouth still waters at the thought of a spicy tuna roll, but it just doesn’t serve my goals anymore. So, I had to find another way to get my sushi fix.

The first time I marinated watermelon with my sushi-inspired blend of flavors, I may or may not have jumped up and down and clapped. (A regular occurrence in my kitchen, while my one-eyed cat stares at me in confusion.) But this dish—paired with all the classic sushi toppings—satisfies every deep-rooted sushi craving. I highly recommend marinating the watermelon overnight. It gives it that slippery, melt-in-your-mouth texture reminiscent of raw fish.

Leftovers? Yes, Please.

There’s a high likelihood that you’ll have leftover marinated watermelon. Honestly, I usually just cut up the entire watermelon and marinate all of it. It makes the perfect base for other fun recipes- like watermelon sushi rolls. (Any excuse for sushi rolls, am I right?) If you’re feeling fancy, cut some ultra-thin slices and use them just like nigiri.

  • Watermelon Sushi Rolls: Use it as a filling for maki rolls with avocado, cucumber, and spicy mayo.
  • Poke-Inspired Tacos: Stuff into corn tortillas with shredded cabbage, sriracha mayo, and sesame seeds.
  • Rice Paper Summer Rolls: Wrap with vermicelli noodles, mint, and lettuce for a light, refreshing bite.
  • Watermelon Nigiri: Slice thinly and place over sushi rice, just like traditional nigiri.
  • Watermelon Tartare: Finely dice and mix with shallots, capers, and a drizzle of tamari for a unique appetizer.

“May there always be warmth in your Hale, fish (or watermelon!) in your net, and Aloha in your heart.” Mahalo!

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  • Prep time: 20 minutes
  • Cook time: 25 minutes
  • Total time: 45 minutes
  • Serves: 2 bowls

Vegan Poke Bowl aka sushi bowl. Asian marinated watermelon over sushi rice, topped with fresh vegetables, and sriracha mayo. This poke bowl has a kick so strong it'll take you all the way to Hawaii (but not quite Japan).

Ingredients

Watermelon Marinate

  • 3 cups seedless watermelon, cubed
  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/2 lime, juiced
  • 1/2 tablespoon brown sugar
  • 1 tablespoon ginger, grated
  • 1 teaspoon red chili flakes
  • 1 tablespoon seaweed flakes

Poke Bowl

  • 2 cups sushi rice, cooked
  • 1 avocado, sliced
  • 1/2 cucumber, sliced
  • 1/2 cup green onion, chopped
  • 1 cup corn, grilled
  • salt, to taste, for corn
  • sesame seeds, to top
  • cilantro, chopped, to top

Sriracha Mayo

  • 1/4 cup vegan mayo
  • 1 tablespoon sriracha sauce
  • lime juice, squeeze
  • 1 teaspoon rice vinegar

Method

Method

  • In a bowl, combine the cubed watermelon with soy sauce, rice vinegar, sesame oil, lime juice, brown sugar, grated ginger, red chili flakes, and seaweed flakes. Stir well, ensuring the watermelon is evenly coated. Cover and refrigerate to marinate. While 30 minutes works in a pinch, letting it sit overnight deepens the flavors.

  • Cook the sushi rice according to package instructions. Fluff and set aside.

  • Heat a pan over medium-high heat. Add the corn and season with salt. Cook until slightly charred, stirring occasionally.

  • Assemble the poke bowl starting with a generous portion of sushi rice as the base. Arrange the marinated watermelon, grilled corn, sliced cucumber, chopped green onion, and avocado on top. Drizzle some of the remaining marinade over the bowl.

  • Make the sriracha mayo by whisking together vegan mayo, sriracha, lime juice, and rice vinegar.

  • Finish by topping with sesame seeds, chopped cilantro, and a drizzle of sriracha mayo.

    Optional toppings include a lime wedge, wasabi, nori paper, and sliced jalapeños. Enjoy immediately!

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